Monthly Archives: October 2017

Breathing exercise for kids

This exercise is a great relaxation¬†technique for even 2-year-old children. They just love it. It helps children calm down. You can tell your child that this is not just a game, but also an exercise that helps him/her calm down. … Continue reading

Posted in Children's meditation scripts, Spiritual journey, Spiritual rituals | Tagged , , , | Leave a comment