Category Archives: Create your reality

5 reasons to meditate with your child

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Can you really practice meditation with your child? Children are most of the times in the present moment,  so they naturally experience mindfulness. Actually that’s the reason why they can be taught easily to meditate. Because as we grow up … Continue reading

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Stop arguing, focus on what’s going on inside

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Our argument with my oldest son The argument, that I’m going to share with you now, happened today. The argument took place between me and my oldest son (11-year-old). I think, it would be the best if I wrote down … Continue reading

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Do you whisper in your child’s ear while sleeping?

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Where did the idea come from? One of my acquaintances told me that she told her children every day after waking them up that they were healthy and they stayed healthy all the time. I always forgot to tell them … Continue reading

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How my friend became more patient with her child?

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NLP sessions for my friends As you might know I became certified as an NLP Practitioner. Since I’d like to practice my new knowledge, I ask my friends to be my guinea pig, and offer to “NLP” them in my … Continue reading

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Step-by-step guide to rewrite your negative thought patterns

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What is in your mind? You create what you think, right? Or I’d rather say you create what you feel. So it would be very important to enjoy your life, to actually think about things that make you feel good. … Continue reading

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