Category Archives: Create your reality

The power and benefits of group meditation

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Group meditation vs meditating alone I’d never underestimate the power of meditating alone. Because I do believe that it’s essential to get to know more who we really are, which is one of the most important goals in our lives. … Continue reading

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A quick and easy NLP method to let go of your anger

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NLP, homework, anger As you might know I became certified as an NLP Practitioner some weeks ago, and yesterday I used an easy method to help my middle-son let go of his anger. Yesterday my middle son’s homework was to … Continue reading

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Forms of meditation for beginners (2+6 forms + inactive meditation types)

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I promised in my last post (which was about how to meditate properly) to write about some forms of meditations you can choose from if you decide to start practicing. The topic of meditation for beginners is endless. There are … Continue reading

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Meditation for beginners, how to meditate properly

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Do you meditate? If you do, then you already know how beneficial it can be for you If you don’t practice meditation yet then with this post I’d just like to encourage you to start it right now If you … Continue reading

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Can you change your life?

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Change your life, change your mind. Sounds like a cliché? It does, for sure. But is that true? Well I’m sure it is, at least in my reality But really can you change your life, by changing your mind? Can … Continue reading

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