Category Archives: Meditation

5 reasons to meditate with your child

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Can you really practice meditation with your child? Children are most of the times in the present moment,  so they naturally experience mindfulness. Actually that’s the reason why they can be taught easily to meditate. Because as we grow up … Continue reading

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The power and benefits of group meditation

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Group meditation vs meditating alone I’d never underestimate the power of meditating alone. Because I do believe that it’s essential to get to know more who we really are, which is one of the most important goals in our lives. … Continue reading

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Live meditation on Self-Love

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Do you love yourself truly? Are you good to yourself? Meditation on Self-Love is coming tomorrow Would you like to join us (for free)? Note, there can be some side effects of practicing self-love For example: You can become more … Continue reading

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Forms of meditation for beginners (2+6 forms + inactive meditation types)

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I promised in my last post (which was about how to meditate properly) to write about some forms of meditations you can choose from if you decide to start practicing. The topic of meditation for beginners is endless. There are … Continue reading

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Meditation for beginners, how to meditate properly

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Do you meditate? If you do, then you already know how beneficial it can be for you If you don’t practice meditation yet then with this post I’d just like to encourage you to start it right now If you … Continue reading

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