Category Archives: Spiritual journey

5 reasons to meditate with your child

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Can you really practice meditation with your child? Children are most of the times in the present moment,  so they naturally experience mindfulness. Actually that’s the reason why they can be taught easily to meditate. Because as we grow up … Continue reading

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How can sending love and blessing affect another person’s behavior…

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The story of exchanging our back fence and how love and blessing can make wonders Our back fence I’d like to share a story with you, which happened to us last summer. Behind our back fence we had a wood … Continue reading

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Do you judge others?

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Is it possible to not judge others? Don’t judge others. That sounds like a cliché nowadays. But can you really do that? Are you able to reach a state where you don’t judge anyone anytime? Well to tell the truth, … Continue reading

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Step-by-step guide to rewrite your negative thought patterns

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What is in your mind? You create what you think, right? Or I’d rather say you create what you feel. So it would be very important to enjoy your life, to actually think about things that make you feel good. … Continue reading

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The power and benefits of group meditation

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Group meditation vs meditating alone I’d never underestimate the power of meditating alone. Because I do believe that it’s essential to get to know more who we really are, which is one of the most important goals in our lives. … Continue reading

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